Top Five Workout Mobile Apps
Being fit is really important and today let look at the 5 best workout mobile apps currently available in Android eco system. We have taken out the hassle from you to visit play store and check out individual apps, stats and their features. Continue reading to see the best five workout mobile apps which you can use daily for being fit.
7 Minute Workout App has been released by Simple Design Ltd. Health & Fitness. The app description in Google Play read as "Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier. The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
7 Minute Workout has been installed between 10,000,000 - 50,000,000 times by users at the time of this review and has an average rating of 4.5 in Google apps store. 7 Minute Workout app has been reviewed by 367443 Users and 262144 users have rated 5 stars. 7 Minute Workout app size Varies with device and can be installed on any Android device running version Varies with device.
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30 Day Fitness Challenge App has been released by Leap Fitness Group Health & Fitness. The app description in Google Play read as "Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results."
By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge Workout will greatly help you keep fitness and lose weight effectively.
30 Day Fitness Challenge has been installed between 10,000,000 - 50,000,000 times by users at the time of this review and has an average rating of 4.8 in Google apps store. 30 Day Fitness Challenge app has been reviewed by 248072 Users and 210775 users have rated 5 stars. 30 Day Fitness Challenge app size varies from device to device and can be installed on any Android device running version 4.0 and up.
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HealthifyMe Weight Loss Coach App has been released by HealthifyMe Health & Fitness. The app description in Google Play read as "Get Fit, Eat Better and Lose Weight with HealthifyMe, India’s Premier Virtual Weight Loss Coach. With a comprehensive database of >20,000 Indian food items, >1,000 activities and on-demand access to your very own fitness trainer, dietician / nutritionist and yoga instructor, HealthifyMe puts at your fingertips, all that you need to achieve your health, fitness and weight loss goals."
HealthifyMe weight loss methods are tried and tested – our premium users are seeing results within 10 weeks, eating 25% better and exercising 60% more than when they began. Trusted by hospitals like Manipal, Medanta and Apollo ACODE, and guided by some of the best healthcare practitioners in India, HealthifyMe combines technology and the latest in medical science to deliver the best in fitness and weight loss solution for our clients.
HealthifyMe Weight Loss Coach has been installed between 1,000,000 - 5,000,000 times by users at the time of this review and has an average rating of 4.4 in Google apps store. HealthifyMe Weight Loss Coach app has been reviewed by 15660 Users and 9874 users have rated 5 stars. HealthifyMe Weight Loss Coach app size Varies with device and can be installed on any Android device running version Varies with device.
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Seven - 7 Minute Workout App has been released by Perigee AB Health & Fitness. The app description in Google Play read as "YOUR CHALLENGE: 7 minutes for 7 months Using nothing more than a chair, a wall, and your own body weight, the 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.
YOU ONLY LIVE THRICE - Just like your favorite video game, seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and its game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.
Seven - 7 Minute Workout has been installed between 1,000,000 - 5,000,000 times by users at the time of this review and has an average rating of 4.4 in Google apps store. Seven - 7 Minute Workout app has been reviewed by 58377 Users and 37103 users have rated 5 stars. Seven - 7 Minute Workout app size Varies with device and can be installed on any Android device running version Varies with device.
Download Seven - 7 Minute Workout app apk for free
Ultimate Full Body Workouts app has been released by Insplisity Health & Fitness. The app description in Google Play read as "Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home."
All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.
Ultimate Full Body Workouts has been installed between 1,000,000 - 5,000,000 times by users at the time of this review and has an average rating of 4.6 in Google apps store. Ultimate Full Body Workouts app has been reviewed by 38947 Users and 28023 users have rated 5 stars. Ultimate Full Body Workouts app size varies from device to device and can be installed on any Android device running version 4.0 and up.
