Youth Apps – Relax - Your deep breathing companion
Android app that helps you Relax, Sleep and Meditate on a deeper level
that eliminates stress & worry and helps you experience peace of mind &
better mind-body connection!
Relax has been installed by 100+ users and has an average rating of 4.5 in Google Play Stores.
Relax occupies 10.29MB of your device storage and cannot be moved to SD card. Relax can be installed on any Android device running version 4.0.3 and above.
Relax, sleep and meditate on a deeper level with Relax for Android.
Breathing is something that comes naturally to every person from the
moment he is born. No one lives and goes through life without learning the art
of breathing. It is an essential aspect of living.
Knowing how to beat and manage stress can make the difference between
living a happier life and a gloomy and depressive one. A person who feels
stressed out should learn proper breathing techniques to relieve him or her of
stress now, before it gets too late and stress is translated to
life-threatening illnesses like depression and heart problems.
Reasons why a person should learn to relieve tension and get rid of
stress:
• Stress leads to heart palpitations
• Stress makes a person unhappy
• Stress can make a person live a lonely life
• Stress can lessen productivity
• Stress can result to poor relationships
While every person was born with the inherent knowledge of breathing,
not everyone knows how to breathe properly. Breathing can be good or bad. Deep
breathing is generally good for everyone because a person who breathes deeply
tends to suck in more air and release more negative elements.
With a little practice, you can create your own personal space of calm
and peace.
BENEFITS OF MEDITATION
• Better self-awareness, perspective & focus
• Less stress & worry
• Experience peace of mind & better mind-body connection
• Love, eat, sleep & train better
• Smile more
• Positive attitude and healthy relationships
